The Dairy Free, Egg Free Pumpkin Pie Experiment – Part 1
As you may already know, we have a great deal of food allergies in this house. Three out of four of our household members has food allergies, including peanuts, tree nuts, eggs, milk, and some oral...
View ArticleDairy Allergies? Try this Simple Butter Substitute
I picked up some Crisco for the first time. I never use shortening. I vowed I never would, for the same reason I don’t use margarine, but in this instance, it was worth a try. My grandmother recently...
View ArticleGimme some Whole Grains…but hold the crap!
Image via Wikipedia Whole grains, whole wheat…this is what we’re told we should have, and so we buy it. The loaf of bread that’s browner than the others and says “100% whole wheat” or “100% whole...
View ArticleProject: Food Budget – Vegan / Dairy Free / Gluten Free Mexican Dinner
In addition to having multiple food allergies (peanuts, tree nuts, eggs, and dairy), I was also on a gluten free diet for awhile when I became chronically ill. While I am no longer on the gluten free...
View ArticleProject: Food Budget – Don’t Break the Bank When You’re Sick
I didn’t post for Project: Food Budget last week as we were all sick with a really nasty chest cold or flu or whatever the heck that awful bug was. As a result, our youngest had an asthma flare up and...
View ArticleMeatloaf without Egg or Dairy? It can be done!
The number of ingredients that you need for a regular meatloaf is staggering, but it’s almost always stuff you have in your pantry already…unless you need to do ingredient substitutions. Meatloaf...
View ArticleFree Food Allergy & Vegan Friendly Holiday E-Cookbook – Download Now!
Having food allergies has forced our family to get creative in the kitchen, especially during the holidays. With peanut, tree nut, egg and dairy allergies between 3 of our 4 family members, holiday...
View ArticleGetting Healthier in 2011 – November Health Goals
Since writing my October health goal wrap-up yesterday, I’ve been racking my brain trying to decide what my health goals for November should be. I don’t want to cut myself too much slack, but I also...
View Article